If you have taken a cholesterol test and found your cholesterol levels to be higher than the recommended limits, then there are two courses of action to reduce them back to within a range that will significantly decrease your likelihood of developing heart disease.
The first step is to examine your lifestyle and make changes that [...]



So why does it actually matter whether or not you know what your cholesterol levels are? The simple and straightforward answer is that blood cholesterol levels can determine both how long and how well you will live. In other words, it can be a key determinator for quantity as well as quality of life.
The problem [...]